Krav Maga is a self-defense system developed by Israeli military forces, which focuses on fast threat neutralization.

The aim of the workshop is to teach women and persons of non-binary gender basic techniques allowing them to avoid attacks or neutralize aggressors.

Lia Pantsalashvili is a G3 level instructor at the Moscow Krav Maga Center, specializing in civil and specifically women’s self-defense and hand-to-hand combat.